Grilled Thai-Spiced Tuna Steak
Oxmoor House
Red curry paste gives this tuna dish spiciness and depth of flavor. The sweetness from the vibrantly colored accompanying salad balances the heat and adds a burst of fresh flavor to the meal. Use less curry paste, if you prefer.
Yield: 4 servings (serving size: 1 tuna steak and 1 lime wedge)
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Nutritional Information
Amount per serving
- Calories: 224
- Calories from fat: 0.0%
- Fat: 3.4g
- Saturated fat: 0.5g
- Monounsaturated fat: 2.5g
- Polyunsaturated fat: 0.4g
- Protein: 42.1g
- Carbohydrate: 2.3g
- Fiber: 0.5g
- Cholesterol: 78mg
- Iron: 1.1mg
- Sodium: 436mg
- Calcium: 361mg
Ingredients
- 4 (6-ounce) sushi-grade tuna steaks (1 inch thick)
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon red curry paste (such as Thai Kitchen)
- Cooking spray
- 4 lime wedges
Preparation
- 1. Prepare grill.
- 2. Sprinkle fish with salt. Combine olive oil and curry paste; brush over fish.
- 3. Place fish on a grill rack coated with cooking spray. Grill 2 minutes on each side or until desired degree of doneness. Serve with lime wedges.
- Serve with: Edamame and Roasted Red Pepper Salad
Grilled Thai-Spiced Tuna Steak Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
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Thai Steak Salad
Cooking Light -
Grilled Tuna with Fennel-Orange Relish
Coastal Living -
Grilled Tuna with Mediterranean Sauce
Coastal Living
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