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Grilled Teriyaki Pork Chops with Summery Peach Salsa

Yield 4 servings (serving size: 1 pork chop and 1/2 cup salsa)

Ingredients

  • 4 (6-ounce) center-cut pork chops (about 3/4 inch thick)
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons minced shallots
  • 2 tablespoons dry white wine
  • 2 tablespoons fresh lime juice
  • 1 tablespoon minced peeled fresh ginger
  • 1 1/2 teaspoons brown sugar
  • 2 garlic cloves, minced
  • Cooking spray
  • Summery Peach Salsa

Nutrition Information

  • calories 315
  • caloriesfromfat 36 %
  • fat 12.5 g
  • satfat 4.2 g
  • monofat 5.5 g
  • polyfat 1.5 g
  • protein 28.4 g
  • carbohydrate 21.5 g
  • fiber 1.7 g
  • cholesterol 84 mg
  • iron 1.9 mg
  • sodium 552 mg
  • calcium 29 mg

How to Make It

  1. Trim fat from pork. Combine pork and next 7 ingredients (pork through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours, turning bag occasionally. Remove pork from bag, reserving marinade.

  2. Prepare grill.

  3. Place pork on a grill rack coated with cooking spray; cook 7 minutes on each side or until done, basting frequently with reserved marinade. Serve with Summery Peach Salsa.