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Grilled Striped Bass with Chunky Mango-Ginger Sauce

Randy Mayor; Melanie J. Clarke
Yield 4 servings (serving size: 1 fillet and 1/4 cup sauce)
A firm white fish with delicate flavor, striped bass is delicious with bold seasonings. A mixture of fresh ginger and orange juice acts like a culinary light bulb in the sauce, brightening the musky sweetness of mango.

Ingredients

  • 4 (6-ounce) striped bass or other firm white fish fillets (such as amberjack or grouper)
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 cup Chunky Mango-Ginger Sauce

Nutrition Information

  • calories 296
  • caloriesfromfat 34 %
  • fat 11.3 g
  • satfat 2.2 g
  • monofat 6.1 g
  • polyfat 2.1 g
  • protein 32.9 g
  • carbohydrate 15.3 g
  • fiber 1.2 g
  • cholesterol 116 mg
  • iron 3 mg
  • sodium 363 mg
  • calcium 157 mg

How to Make It

  1. Prepare grill.

  2. Brush fish with oil; sprinkle with salt and pepper. Grill fish for 4 minutes on each side or until the fish flakes easily when tested with a fork. Serve with the Chunky Mango-Ginger Sauce.

  3. Totals include Chunky Mango-Ginger Sauce.