Grilled Striped Bass
This bass recipe is a simple solution to the "What's for dinner?" question. Don't skip the salsas listed in the ingredients; they bring bold flavor to the dish.
Yield: 4 servings
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Nutritional Information
Amount per serving
- Calories: 159
- Fat: 3.8g
- Saturated fat: 0.8g
- Monounsaturated fat: 1.1g
- Polyunsaturated fat: 1.3g
- Protein: 29g
- Carbohydrate: 0.1g
- Fiber: 0.0g
- Cholesterol: 131mg
- Iron: 1.4mg
- Sodium: 403mg
- Calcium: 25mg
Ingredients
- 4 (6-ounce) striped bass fillets
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
- Fiery Grilled Peach and Habanero Salsa
- Ginger-Nectarine Salsa
Preparation
- Prepare grill to medium-high heat. Sprinkle striped bass fillets with salt and freshly ground black pepper. Place fish on a grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily or until desired degree of doneness. Serve with desired salsa.
Grilled Striped Bass Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Low Carbohydrate, Low Saturated Fat
- COOKING METHOD: Grill
- PUBLICATION: Cooking Light
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