Grilled Striped Bass

This bass recipe is a simple solution to the "What's for dinner?" question. Don't skip the salsas listed in the ingredients; they bring bold flavor to the dish.


4 servings

Recipe from

Cooking Light

Nutritional Information

Calories 159
Fat 3.8 g
Satfat 0.8 g
Monofat 1.1 g
Polyfat 1.3 g
Protein 29 g
Carbohydrate 0.1 g
Fiber 0.0 g
Cholesterol 131 mg
Iron 1.4 mg
Sodium 403 mg
Calcium 25 mg


4 (6-ounce) striped bass fillets
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray


Prepare grill to medium-high heat. Sprinkle striped bass fillets with salt and freshly ground black pepper. Place fish on a grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily or until desired degree of doneness. Serve with desired salsa.

August 2009
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