ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Grilled Sirloin Steak with Mango and Chile Salad

Photo: Jason Wallis; Styling: Cindy Barr
Yield

Serves 4 (serving size: about 3 ounces steak and about 1/3 cup salad)

Grilled Sirloin Steak with Mango and Chile Salad delivers a nice combination of sweet and spicy in one dish.

Ingredients

  • 1 pound sirloin steak, trimmed
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 medium ripe mango, peeled and diced
  • 1 red jalapeño pepper, thinly sliced
  • 2 tablespoons chopped unsalted, dry-roasted peanuts
  • Coconut-Ginger Rice

Nutrition Information

  • calories 230
  • fat 7.4 g
  • satfat 2.1 g
  • monofat 3.1 g
  • polyfat 1 g
  • protein 26.9 g
  • carbohydrate 14.4 g
  • fiber 1.9 g
  • cholesterol 68 mg
  • iron 2.1 mg
  • sodium 360 mg
  • calcium 42 mg

How to Make It

  1. Preheat grill to medium-high heat.

  2. Sprinkle steak evenly with 3/8 teaspoon salt and pepper. Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Let steak stand 5 minutes. Cut steak diagonally across grain into thin slices.

  3. Combine remaining 1/8 teaspoon salt, cilantro, and next 3 ingredients (through jalapeño) in a medium bowl; toss. Top with peanuts. Serve salad with steak.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.