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Grilled Scallops and Tomatoes

Total time 18 mins
Yield 4 servings.
Grilled cherry tomatoes might just be the best thing on this planet. Pair them with grilled scallops and you've got heaven on a plate.

Ingredients

  • 1 pound fresh sea scallops
  • 20 cherry tomatoes
  • Cooking spray
  • 2 tablespoons low-sodium teriyaki sauce

Nutrition Information

  • calories 123
  • caloriesfromfat 9 %
  • fat 1.2 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 20 g
  • carbohydrate 7.4 g
  • fiber 0.9 g
  • cholesterol 37 mg
  • iron 0.0 mg
  • sodium 349 mg
  • calcium 0.0 mg

How to Make It

  1. Place scallops and tomatoes alternately on 4 (12-inch) skewers; brush with 1 tablespoon teriyaki sauce.

  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack, and grill, uncovered, 5 minutes. Turn kabobs, and brush with remaining teriyaki sauce; grill 10 additional minutes or until scallops are opaque. Serve immediately.

Cooking Light 5-Ingredient 15-Minute Cookbook