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Grilled Sausage, Onion, and Pepper Sandwiches

Yield 5 servings (serving size: 1 sandwich)
The balsamic vinegar adds a sweetness that pairs nicely with Italian spices in the sausage. This recipe calls for a lot of onions; be sure to stir them frequently in the pan so they cook evenly. The filling for the sandwich is also good over egg noodles.

Ingredients

  • Cooking spray
  • 4 cups thinly sliced Oso Sweet or other sweet onion
  • 4 (4-ounce) turkey Italian sausage links, halved lengthwise
  • 3 tablespoons balsamic vinegar
  • 1 (7-ounce) bottle roasted red bell peppers, drained and thinly sliced
  • 1/4 teaspoon black pepper
  • 1 (8-ounce) French bread baguette, halved lengthwise

Nutrition Information

  • calories 388
  • caloriesfromfat 26 %
  • fat 11.4 g
  • satfat 3.2 g
  • monofat 4.5 g
  • polyfat 3.3 g
  • protein 23.4 g
  • carbohydrate 48.2 g
  • fiber 6.1 g
  • cholesterol 76 mg
  • iron 3.3 mg
  • sodium 900 mg
  • calcium 121 mg

How to Make It

  1. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add onion and sausage; cook 1 minute. Sprinkle with vinegar; cook 14 minutes or until sausage is done, turning occasionally. Add bell peppers; cook 1 minute. Sprinkle with black pepper. Arrange sausage mixture evenly over bottom half of bread; top with top half. Cut into 5 sandwiches.