Grilled Salmon with Smoky Tomato Salsa

Photo: Photo: Randy Mayor; Styling: Jan Gautro
If you prefer a milder relish, remove seeds from the jalapeño before grilling.

Yield:

4 servings (serving size: 1 fillet and about 1/2 cup salsa)

Recipe from

Nutritional Information

Calories 336
Fat 18.6 g
Satfat 3.7 g
Monofat 6.6 g
Polyfat 6.8 g
Protein 34.7 g
Carbohydrate 6.2 g
Fiber 1.7 g
Cholesterol 100 mg
Iron 0.9 mg
Sodium 399 mg
Calcium 32 mg

Ingredients

The 5 ingredients:
4 (6-ounce) skinless salmon fillets
4 large plum tomatoes, halved
1 small red onion, cut into 1/2-inch slices
1 jalapeño pepper, halved
1 lime, divided

Preparation

Prepare grill to medium-high heat. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place on grill rack coated with cooking spray, and grill for 4 minutes on each side or until desired degree of doneness. Place tomatoes, onion, and jalapeño on grill rack coated with cooking spray; grill tomatoes, cut side down, 6 minutes. Turn; grill for 1 minute. Grill onion and jalapeño for 6 minutes on each side or until lightly browned. Remove from grill, and cool slightly. Coarsely chop tomatoes and onion; finely chop jalapeño. Combine tomatoes, onion, jalapeño, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and juice from 1/2 lime. Serve salsa over fish. Garnish with lime wedges.

Note:

September 2009