Grilled Salmon with Red Onion Relish

Strongly flavored Mediterranean-style ingredients, such as balsamic vinegar, olives, capers, and feta cheese, are good matches for succulent salmon.


4 servings (serving size: 1 fillet and 1/4 cup relish)

Recipe from

Oxmoor House

Recipe Time

Prep: 15 Minutes
Cook: 8 Minutes
Other: 10 Minutes

Nutritional Information

Calories 333
Fat 17.9 g
Satfat 4.4 g
Protein 37.1 g
Carbohydrate 4.7 g
Cholesterol 91 mg
Iron 0.7 mg
Sodium 491 mg
Caloriesfromfat 48 %
Fiber 0.9 g
Calcium 49 mg


2 tablespoons balsamic vinegar
2 teaspoons extra virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 (6-ounce) salmon fillets (1 inch thick)
1 small red onion, cut into 1/3-inch-thick slices
Cooking spray
2 tablespoons crumbled feta cheese
2 tablespoons oil-cured olives, pitted and chopped
1 teaspoon capers


Prepare grill.

Combine first 4 ingredients in a small bowl, stirring well with a whisk. Brush 2 tablespoons vinegar mixture on fish; brush remaining vinegar mixture on onion slices. Let stand 10 minutes.

Place onion slices and fish, skin sides down, on grill rack coated with cooking spray. Grill onion 4 minutes on each side or until lightly browned and tender. Grill fish 4 to 6 minutes on each side or until fish flakes easily when tested with a fork.

Coarsely chop grilled onion, and place in a large bowl; add cheese, olives, and capers, tossing well. Serve relish with fish.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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