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Grilled Salmon Pepper Steaks

Yield 6 servings

Ingredients

  • 2 tablespoons cracked pepper
  • 6 (6-ounce) salmon steaks
  • 2/3 cup rice vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 1 tablespoon dark sesame oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 garlic cloves, minced
  • Vegetable cooking spray
  • 1/4 teaspoon cornstarch

Nutrition Information

  • calories 280
  • caloriesfromfat 48 %
  • fat 14.9 g
  • satfat 2.5 g
  • monofat 6.9 g
  • polyfat 3.7 g
  • protein 30.6 g
  • carbohydrate 3.8 g
  • fiber 0.6 g
  • cholesterol 96 mg
  • iron 1.3 mg
  • sodium 321 mg
  • calcium 21 mg

How to Make It

  1. Sprinkle cracked pepper evenly over both sides of each salmon steak, and place steaks in a 13 x 9-inch baking dish. Combine vinegar and next 6 ingredients (vinegar through garlic) in a small bowl; stir well. Pour vinegar mixture over steaks; cover and marinate in refrigerator 1 hour, turning steaks occasionally.

  2. Prepare grill. Remove steaks from dish, reserving marinade. Place steaks on grill rack coated with cooking spray, and grill 5 minutes on each side, basting frequently with half of reserved marinade. Combine remaining half of marinade and cornstarch in a small saucepan; bring to a boil, and cook 1 minute or until thickened, stirring constantly with a wire whisk. Spoon about 1 tablespoon sauce over each steak.