Grilled Romaine Hearts with Pepper

Photo: Jennifer Causey; Styling: Missy Neville Crawford
So simple, so good. Be sure to leave the lettuce on the grill long enough to get nice grill marks.


Serves 4 (serving size: 1 piece)

Recipe from

Cooking Light

Recipe Time

Total: 13 Minutes

Nutritional Information

Calories 63
Fat 5.3 g
Satfat 0.7 g
Monofat 4 g
Polyfat 0.5 g
Protein 1 g
Carbohydrate 3 g
Fiber 1 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 125 mg
Calcium 41 mg


2 romaine lettuce hearts, halved lengthwise
Cooking spray
1 1/2 tablespoons extra-virgin olive oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt


1. Preheat grill to medium-high heat.

2. Place lettuce, cut side down, on grill rack lightly coated with cooking spray. Grill 1 minute on each side or until grill marks appear. Remove lettuce. Drizzle with oil, and sprinkle with pepper and salt.


Tiffany Vickers Davis and Phillip Rhodes,

July 2014
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