ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Grilled Romaine Chicken Caesar Salad

Oxmoor House
Prep time 11 mins
Cook time 14 mins
Yield 4 servings (serving size: 1 romaine heart half, about 4 ounces chicken, 1/4 cup croutons, and 3 tablespoons dressing)
Grilling sturdy hearts of romaine imparts smoky flavor to this popular salad green. You'll love the contrasting textures of the lightly wilted outer leaves and the crisp center. Be sure to keep the core intact to hold the leaves together on the grill.

Ingredients

  • 3 (6-ounce) skinless, boneless chicken breasts
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 2 romaine hearts, cut in half lengthwise
  • Olive oil—flavored cooking spray
  • 4 (1-ounce) slices French bread baguette (1 inch thick)
  • Caesar Dressing

Nutrition Information

  • calories 320
  • caloriesfromfat 0.0 %
  • fat 9.1 g
  • satfat 3.6 g
  • monofat 3 g
  • polyfat 2.2 g
  • protein 37.6 g
  • carbohydrate 21.1 g
  • fiber 1.8 g
  • cholesterol 84 mg
  • iron 2.9 mg
  • sodium 731 mg
  • calcium 203 mg

How to Make It

  1. Prepare grill.

  2. Brush chicken with olive oil; sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper. Coat romaine hearts with cooking spray, and sprinkle with remaining salt and pepper. Coat both sides of bread slices generously with cooking spray.

  3. Place chicken, romaine, and bread on a grill rack coated with cooking spray. Grill chicken 7 to 8 minutes on each side or until done. Grill romaine halves 4 to 5 minutes. Grill bread slices 3 minutes on each side or until toasted.

  4. Cut chicken diagonally into thin slices; cut grilled bread into large cubes. Arrange chicken strips and grilled croutons evenly over romaine halves; drizzle evenly with Caesar Dressing.

Cooking Light Fresh Food Fast Weeknight Meals