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Grilled Ratatouille Wraps

Grilled Ratatouille Wraps

Oxmoor House JANUARY 2006

  • Yield: 10 servings (serving size: one-half wrap)
  • Cook time:15 Minutes
  • Prep time:15 Minutes
  • Other:10 Minutes

Ingredients

  • 1 (8-ounce) tub fat-free cream cheese
  • 1/4 cup (1 ounce) crumbled reduced-fat feta cheese with basil and tomatoes
  • 2 teaspoons garlic paste (such as Amore)
  • 1/4 teaspoon black pepper
  • 2 large red bell peppers
  • 1 large red onion, cut into 1/2-inch slices
  • 1 small eggplant, cut lengthwise into 1/2-inch slices
  • 2 small zucchini, cut lengthwise into 1/2-inch slices
  • Cooking spray
  • 1/4 cup light Caesar dressing (such as Ken's Steak House)
  • 1/4 teaspoon salt
  • 1 (14-ounce) package harvest wheat flatbread sheets (such as Flatout)

Preparation

Combine first 4 ingredients in a bowl; stir well. Set aside.

Prepare grill.

Cut bell peppers in half lengthwise; discard seeds and membranes. Flatten bell peppers with hand. Coat bell pepper halves, onion, eggplant, and zucchini with cooking spray. Place bell pepper halves, skin sides down; onion; eggplant; and zucchini slices on a grill rack. Cover and grill 5 minutes. Turn onion, eggplant, and zucchini slices over (do not turn bell pepper halves); cover and grill 5 minutes or until onion, eggplant, and zucchini are tender. Remove onion, eggplant, and zucchini from grill. Grill bell pepper an additional 5 minutes or until blackened. Place bell pepper halves in a zip-top plastic bag; seal. Let stand 10 minutes. Peel bell peppers, and coarsely chop all vegetables.

Combine chopped vegetables, Caesar dressing, and salt in a large bowl; toss gently.

Spread about 3 tablespoons cream cheese mixture over each flatbread. Spoon 1 cup vegetable mixture onto 1 short end of each flatbread; roll up wraps. Cut each wrap in half crosswise, and secure with a wooden pick.

Nutritional Information

Amount per serving
  • Calories: 181
  • Fat: 3.5g
  • Saturated fat: 0.7g
  • Protein: 9.8g
  • Carbohydrate: 29.2g
  • Cholesterol: 5mg
  • Iron: 0.4mg
  • Sodium: 619mg
  • Calories from fat: 17%
  • Fiber: 2.0g
  • Calcium: 62mg
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