Grilled Portobello Mushrooms
Yield: 4 servings (serving size: 1 mushroom cap)
Recipe from
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 54
- Fat: 3.6g
- Saturated fat: 0.5g
- Protein: 2.1g
- Carbohydrate: 4.8g
- Cholesterol: 0mg
- Iron: 0.6mg
- Sodium: 153mg
- Calories from fat: 60%
- Fiber: 1.3g
- Calcium: 11mg
Ingredients
- 4 (4-inch) portobello mushroom caps
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 teaspoon low-sodium
- Worcestershire sauce
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- Cooking spray
Preparation
- Prepare grill.
- Place portobello caps, stem side up, on a plate. Combine olive oil and next 4 ingredients. Drizzle oil mixture over mushrooms.
- Place mushrooms on grill rack coated with cooking spray; cover and grill 4 minutes on each side or until tender.
Grilled Portobello Mushrooms Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless, Gluten-Free
- COOKING METHOD: Grill
- OCCASION: Summer
- PUBLICATION: Oxmoor House
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