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Grilled Pork Tenderloin with Apple-Ginger Sauce

Yield 4 servings (serving size: 4 ounces pork and 1/4 cup sauce)
Serve with couscous or rice to soak up the spicy-sweet sauce. Try peach or apricot jelly to vary the flavor of the sauce.

Ingredients

  • 3/4 cup apple jelly
  • 2 tablespoons minced peeled fresh ginger
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon salt
  • 1/2 to 1 teaspoon crushed red pepper
  • 1/2 teaspoon black pepper
  • 2 garlic cloves, peeled
  • 1 (1-pound) pork tenderloin, trimmed
  • Cooking spray

Nutrition Information

  • calories 290
  • caloriesfromfat 11 %
  • fat 3.4 g
  • satfat 1 g
  • monofat 1.4 g
  • polyfat 0.6 g
  • protein 24.2 g
  • carbohydrate 41.5 g
  • fiber 0.5 g
  • cholesterol 74 mg
  • iron 1.8 mg
  • sodium 370 mg
  • calcium 18 mg

How to Make It

  1. Prepare grill.

  2. Place first 7 ingredients in a blender or food processor; process until smooth.

  3. Insert a meat thermometer into thickest portion of pork. Place pork on grill rack coated with cooking spray; grill 16 minutes or until thermometer registers 160° (slightly pink), turning pork occasionally. Place pork on a platter, and let stand 5 minutes. Serve pork with sauce.