- Calories 264
- Caloriesfromfat 0.0%
- Fat 6.4g
- Satfat 1.8g
- Monofat 2.3g
- Polyfat 1.3g
- Protein 26.6g
- Carbohydrate 25.5g
- Fiber 3.4g
- Cholesterol 63mg
- Iron 2.4mg
- Sodium 743mg
- Calcium 57mg
Grilled Pork Tenderloin Sandwiches
Photo: Van Chaplin; Styling: Buffy Hargett
These simply-seasoned grilled pork tenderloin sandwiches are topped with a sweet onion barbecue sauce and served on whole wheat buns. Add vitamin-rich leafy greens, such as romaine lettuce, Bibb lettuce, or peppery arugula.
How to Make It
Step 1
Stir together first 4 ingredients; rub pork tenderloins evenly with seasoning mixture. Lightly coat pork with vegetable cooking spray.
Step 2
Grill, covered with grill lid, over medium-high heat (350° to 400°) 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portions registers 155°. Remove from grill, and let stand 10 minutes. Chop or slice, and serve on hamburger buns. Drizzle each sandwich with 1 Tbsp. Vidalia Onion Barbecue Sauce.
Step 3
Note: Nutritional analysis includes 1 Tbsp. barbecue sauce.
