Grilled Pork Tenderloin Sandwiches
These simply-seasoned grilled pork tenderloin sandwiches are topped with a sweet onion barbecue sauce and served on whole wheat buns. Add vitamin-rich leafy greens, such as romaine lettuce, Bibb lettuce, or peppery arugula.
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon dry mustard
- 1/2 teaspoon coarsely ground pepper
- 2 (3/4-lb.) pork tenderloins
- Vegetable cooking spray
- 6 whole wheat hamburger buns
- 6 tablespoons Vidalia Onion Barbecue Sauce
Nutrition Information
- calories 264
- caloriesfromfat 0.0 %
- fat 6.4 g
- satfat 1.8 g
- monofat 2.3 g
- polyfat 1.3 g
- protein 26.6 g
- carbohydrate 25.5 g
- fiber 3.4 g
- cholesterol 63 mg
- iron 2.4 mg
- sodium 743 mg
- calcium 57 mg
How to Make It
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Stir together first 4 ingredients; rub pork tenderloins evenly with seasoning mixture. Lightly coat pork with vegetable cooking spray.
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Grill, covered with grill lid, over medium-high heat (350° to 400°) 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portions registers 155°. Remove from grill, and let stand 10 minutes. Chop or slice, and serve on hamburger buns. Drizzle each sandwich with 1 Tbsp. Vidalia Onion Barbecue Sauce.
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Note: Nutritional analysis includes 1 Tbsp. barbecue sauce.
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