Grilled Pork Salad with Sweet Soy and Orange Dressing Recipe Print Page

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Photo by: Oxmoor House

Grilled Pork Salad with Sweet Soy and Orange Dressing

Be sure to grate the rind from the oranges before you peel and section them for the salad. You'll use the rind in the dressing and the sections in the salad.

Oxmoor House MARCH 2010

Yield: 4 servings (serving size: 1 1/2 cups cabbage, 3 ounces pork, 1/2 orange, 2 tablespoons green onions, about 1 1/2 tablespoons dressing, and 1 tablespoon almonds)
Cook time:8 Minutes
Prep time:5 Minutes
Other:3 Minutes

Ingredients

Sweet Soy and Orange Dressing, divided
3 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
1/2 teaspoon coarsely ground black pepper
Cooking spray

6 cups thinly sliced napa (Chinese) cabbage
1/2 cup chopped green onions
1/4 cup sliced almonds, toasted

Preparation

1. Prepare grill.

2. Prepare Sweet Soy and Orange Dressing. Reserve 1/4 cup dressing; set remaining dressing aside.

3. Sprinkle both sides of pork with pepper. Place pork on a grill rack coated with cooking spray. Cook 4 minutes on each side, basting with reserved 1/4 cup dressing. Cover and let pork stand 3 minutes; cut into thin slices.

4. Divide cabbage evenly among 4 plates. Top evenly with pork slices, orange sections (reserved from Sweet Soy and Orange Dressing), and green onions. Drizzle salads evenly with remaining dressing, and sprinkle evenly with almonds.

Nutritional Information

Amount per serving

Calories: 299
Calories from fat: 0.0%
Fat: 16.5g
Saturated fat: 3.7g
Monounsaturated fat: 8.8g
Polyunsaturated fat: 3g
Protein: 19.6g
Carbohydrate: 18.7g
Fiber: 3g
Cholesterol: 44mg
Iron: 1.3mg
Sodium: 876mg
Calcium: 133mg

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Grilled Pork Salad with Sweet Soy and Orange Dressing recipe