Options

Format:
Include:
PRINT
See more
Grilled Pork Chops with Fiery Salsa

Grilled Pork Chops with Fiery Salsa

Sriracha and fish sauce lend the salsa an Asian flavor. Serve it with grilled chicken, shrimp, or even tortilla chips.

Cooking Light JULY 2004

  • Yield: 4 servings (serving size: 1 chop and about 1/3 cup salsa)

Ingredients

  • 1 1/2 cups diced tomato
  • 1/3 cup diced red onion
  • 1/4 cup diced avocado
  • 1 tablespoon chopped fresh cilantro
  • 1 1/2 tablespoons Sriracha (hot chile sauce, such as Huy Fong)
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon fish sauce
  • 1 teaspoon sugar
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
  • Cooking spray

Preparation

Prepare grill to medium-high heat.

Combine first 7 ingredients.

Combine sugar and next 4 ingredients (through pepper); sprinkle evenly over both sides of pork. Place pork on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Serve with salsa.

Nutritional Information

Amount per serving
  • Calories: 188
  • Calories from fat: 34%
  • Fat: 7g
  • Saturated fat: 2.1g
  • Monounsaturated fat: 3.2g
  • Polyunsaturated fat: 0.7g
  • Protein: 22.7g
  • Carbohydrate: 8g
  • Fiber: 1.7g
  • Cholesterol: 65mg
  • Iron: 1.4mg
  • Sodium: 316mg
  • Calcium: 21mg
advertisement

Go to full version of

Grilled Pork Chops with Fiery Salsa recipe

advertisement