Grilled Pineapple with Mango Coulis
Yield: 4 servings
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 206
- Calories from fat: 7%
- Fat: 1.5g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.4g
- Protein: 2g
- Carbohydrate: 51.8g
- Fiber: 5.8g
- Cholesterol: 0.0mg
- Iron: 1.1mg
- Sodium: 4mg
- Calcium: 50mg
Ingredients
- 12 (1/2-inch-thick) slices fresh pineapple (about 1 pineapple)
- Cooking spray
- 1 cup orange sections (about 1 large orange)
- 1 cup pink grapefruit sections (about 1 large grapefruit)
- Mango Coulis
Preparation
- Prepare grill. Place pineapple on grill rack coated with cooking spray; grill 2 1/2 minutes on each side or until tender.
- Arrange 3 pineapple slices, 1/4 cup orange sections, and 1/4 cup grapefruit sections on each of 4 plates. Serve with 1/4 cup Mango Coulis.
Grilled Pineapple with Mango Coulis Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Grill
- OCCASION: Autumn, Spring, Summer, Winter, Father's Day, July 4th, Labor Day, Memorial Day, Mother's Day
- PUBLICATION: Cooking Light
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