Grilled Peppers, Squash, and Onions
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 55
- Calories from fat: 26%
- Fat: 1.6g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.4g
- Protein: 2g
- Carbohydrate: 2.2g
- Fiber: 10.2g
- Cholesterol: 3mg
- Iron: 0.0mg
- Sodium: 0.8mg
- Calcium: 82mg
Ingredients
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon freshly ground black pepper
- 2 red bell peppers, cut into 2-inch pieces (about 2 cups)
- 2 yellow bell peppers, cut into 2-inch pieces (about 2 cups)
- 2 small zucchini, quartered lengthwise
- 2 small yellow squash, quartered lengthwise
- 1 red onion, cut into 1-inch-thick slices
- Cooking spray
Preparation
- Combine all ingredients except cooking spray in a zip-top plastic bag; seal and shake well. Marinate in refrigerator 2 hours or overnight.
- Preheat grill.
- Arrange vegetables in a single layer on grill rack coated with cooking spray. Grill 10 minutes or until browned, turning vegetables occasionally.
Grilled Peppers, Squash, and Onions Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- COOKING METHOD: Grill, Marinate
- OCCASION: Autumn, Spring, Summer, Cinco de Mayo, July 4th, Memorial Day
- PUBLICATION: Cooking Light
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