Grilled Peanut Butter and Banana Split Sandwich

Becky Luigart-Stayner; Cindy Barr
This fun, kid-friendly indulgence was a hit at taste testing and received our highest rating. The recipe can easily be multiplied to make as many sandwiches as you need.

Yield:

1 serving (serving size: 1 sandwich)

Recipe from

Recipe Time

Prep: 15 Minutes
Cook: 8 Minutes

Nutritional Information

Calories 436
Caloriesfromfat 30 %
Fat 14.5 g
Satfat 4.2 g
Monofat 6 g
Polyfat 3.2 g
Protein 9.4 g
Carbohydrate 72 g
Fiber 4.6 g
Cholesterol 10 mg
Iron 3 mg
Sodium 497 mg
Calcium 100 mg

Ingredients

2 (1-ounce) slices firm white sandwich bread, divided
1 teaspoon butter, softened
1 tablespoon creamy peanut butter
2 teaspoons honey
1/2 teaspoon semisweet chocolate minichips
1 large strawberry, thinly sliced
1/2 small banana, cut lengthwise into 3 slices (about 2 ounces)
1 tablespoon pineapple jam

Preparation

Spread one side of each white bread slice with 1/2 teaspoon butter. Combine peanut butter and honey; spread over plain side of 1 bread slice. Sprinkle with chocolate chips; top evenly with strawberry slices and banana slices.

Spread pineapple jam over plain side of remaining bread slice. Carefully assemble sandwich.

Heat a small nonstick skillet over medium-high heat. Add sandwich; cook 2 minutes on each side or until lightly browned.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Maureen Callahan,

January 2006