Grilled Mushroom Kabobs

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Yield:

4 servings.

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 4 Minutes

Nutritional Information

Calories 35
Caloriesfromfat 57 %
Fat 2.2 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 2.9 g
Fiber 0.7 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 225 mg
Calcium 0.0 mg

Ingredients

12 large, fresh mushrooms
3 tablespoons low-sodium soy sauce
2 tablespoons reduced-calorie margarine, melted
1/2 teaspoon garlic powder
Vegetable cooking spray

Preparation

Thread mushrooms on 4 (8-inch) metal skewers; set aside. Combine soy sauce, margarine, and garlic powder. Brush half of soy sauce mixture on mushrooms.

Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack; grill, covered, 4 to 5 minutes or until mushrooms are tender, turning and basting occasionally with remaining soy sauce mixture.

Note:

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

January 1998
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