Grilled Herb Grit Cakes
Prepare the grits one day ahead; cover and refrigerate. Slice and grill the squares right before the party.
Yield: 8 servings (serving size: 1 grit cake)
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Nutritional Information
Amount per serving
- Calories: 75
- Calories from fat: 25%
- Fat: 2.1g
- Saturated fat: 1.2g
- Monounsaturated fat: 0.6g
- Polyunsaturated fat: 0.2g
- Protein: 2g
- Carbohydrate: 12g
- Fiber: 0.3g
- Cholesterol: 5mg
- Iron: 0.6mg
- Sodium: 155mg
- Calcium: 22mg
Ingredients
- 2 1/4 cups water
- 1 tablespoon butter
- 1/2 teaspoon kosher salt
- 2 garlic cloves, minced
- 3/4 cup uncooked coarse-ground yellow grits
- 1 teaspoon chopped fresh basil
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh parsley
- Cooking spray
- 8 teaspoons grated fresh Parmesan cheese
Preparation
- Combine the first 4 ingredients in a medium saucepan; bring to a boil. Gradually add grits, stirring constantly with a whisk. Reduce heat, and simmer 10 minutes or until thick, stirring occasionally. Stir in basil, thyme, and parsley. Pour grits into an 8-inch square baking dish coated with cooking spray. Press plastic wrap onto surface of grits; chill for 2 hours or until firm.
- Prepare grill.
- Cut grits into 8 (2 x 4-inch) portions. Grill grit cakes for 6 minutes. Carefully turn grit cakes over, and sprinkle each cake with 1 teaspoon cheese. Grill for 6 minutes or until lightly browned and heated through.
Grilled Herb Grit Cakes Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Grill
- OCCASION: Summer
- PUBLICATION: Cooking Light
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