i used whole wheat bread and horseradish sauce along with the low sodium cooked ham fro m the deli i have to say it was good
Grilled Ham, Muenster, and Spinach Sandwiches
Photo: Oxmoor House
Spinach offers a vitamin-rich alternative to lettuce in this sandwich. Chowchow is a mustard-flavored mixed vegetable and pickle relish available on the condiment aisle. Often served alongside pork and cooked greens, here it adds a subtle tang that complements the ham and spinach.
Prep: 7 minutes; Cook: 4 minutes
Yield: 4 servings (serving size: 1 sandwich)
Recipe from
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 315
- Calories from fat: 31%
- Fat: 11g
- Saturated fat: 5.8g
- Monounsaturated fat: 2.8g
- Polyunsaturated fat: 0.8g
- Protein: 20.8g
- Carbohydrate: 32.4g
- Fiber: 1.7g
- Cholesterol: 53mg
- Iron: 2.1mg
- Sodium: 821mg
- Calcium: 245mg
Ingredients
- 8 (3/4-ounce) slices crusty Chicago-style Italian bread (about 1/2 inch thick), toasted
- 8 ounces thinly sliced lower-sodium deli ham (such as Boar's Head)
- 4 (1-ounce) slices reduced-sodium Muenster cheese (such as Alpine Lace)
- 2 cups fresh baby spinach
- 1/4 cup mild chowchow (such as Braswell's)
- Cooking spray
Preparation
- 1. Layer each of 4 bread slices with 2 ounces ham, 1 slice Muenster cheese, 1/2 cup baby spinach, 1 tablespoon chowchow, and 1 bread slice.
- 2. Heat a large nonstick skillet over medium-high heat. Coat sandwiches with cooking spray; add to pan. Cook 2 minutes on each side or until browned and cheese melts. Cut sandwiches in half, if desired. Serve immediately.
Grilled Ham, Muenster, and Spinach Sandwiches Recipe at a Glance
- COURSE: Main Dishes, Sandwiches
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Dairy, Pork, Vegetables
- PUBLICATION: Oxmoor House
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