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Grilled Halibut with Tomato-Avocado Salsa

Oxmoor House
Prep time 6 mins
Cook time 8 mins
Yield 4 servings (serving size: 1 fillet and about 1/4 cup salsa)
This halibut dish grills up super fast and is topped with a fresh and delicious tomato-avocado salsa for a meal worthy of a special occasion.

Ingredients

  • 3 1/2 cups grape tomatoes, halved
  • 1/2 cup diced ripe avocado (about 1 medium)
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 (6-ounce) halibut fillets
  • Cooking spray
  • 4 lime wedges

Nutrition Information

  • calories 254
  • fat 7.8 g
  • satfat 1.2 g
  • protein 37.0 g
  • carbohydrate 8.8 g
  • cholesterol 54 mg
  • iron 2.4 mg
  • sodium 472 mg
  • caloriesfromfat 28 %
  • fiber 2.8 g
  • calcium 93 mg

How to Make It

  1. Prepare grill.

  2. Combine tomato and next 7 ingredients in a bowl; set aside.

  3. Sprinkle 1/2 teaspoon salt and 1/4 teaspoon pepper over fish. Coat fish with cooking spray.

  4. Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork.

  5. Arrange fish on serving plates; squeeze lime wedges over fish. Spoon salsa over fish.

  6. Note: Fish may be cooked on a preheated grill pan over medium-high heat, if desired.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Oxmoor House Healthy Eating Collection