Grilled Halibut with Peach and Pepper Salsa

Photo: Gentl & Hyers; Styling: Kendra Smoot

Yield: 4 servings (serving size: 1 fillet and about 2/3 cup salsa)
Total:
Recipe from Cooking Light

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Recipe Time

Total: 40 Minutes

Nutritional Information

Amount per serving
  • Calories: 267
  • Fat: 8.6g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 4.6g
  • Polyunsaturated fat: 1.8g
  • Protein: 35.3g
  • Carbohydrate: 11.8g
  • Fiber: 2.3g
  • Cholesterol: 52mg
  • Iron: 2mg
  • Sodium: 389mg
  • Calcium: 104mg

Ingredients

  • Salsa:
  • 1 1/3 cups coarsely chopped peeled yellow peaches (about 1 pound)
  • 1 cup chopped red bell pepper (about 1 medium)
  • 1/3 cup thinly sliced green onions
  • 1/3 cup chopped fresh arugula
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 4 teaspoons chopped fresh oregano
  • 1/8 teaspoon salt
  • 1/2 habanero pepper, seeded and minced
  • 1 garlic clove, minced
  • Fish:
  • 4 teaspoons fresh lemon juice
  • 4 teaspoons olive oil
  • 1/2 teaspoon paprika
  • 1 garlic clove, minced
  • 4 (6-ounce) skinless halibut fillets
  • 3/8 teaspoon salt
  • 3/8 teaspoon freshly ground black pepper
  • Cooking spray

Preparation

  1. 1. To prepare salsa, combine first 9 ingredients; toss gently. Let stand 30 minutes before serving.
  2. 2. Prepare grill to medium-high heat.
  3. 3. To prepare fish, combine 4 teaspoons juice, oil, paprika, and 1 garlic clove in a large, shallow glass baking dish, stirring with a whisk. Add fish to juice mixture; turn to coat. Cover and let stand 15 minutes.
  4. 4. Remove fish from marinade; discard marinade. Sprinkle fish evenly with 3/8 teaspoon salt and black pepper. Place fish on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Serve fish with salsa.
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Grilled Halibut with Peach and Pepper Salsa Recipe at a Glance
  • COURSE: Main Dishes
  • CONVENIENCE: Entertaining
  • CUISINE: American
  • MAIN INGREDIENT: Fish, Fruits
  • COOKING METHOD: Grill, Marinate
  • OCCASION: Summer
  • PUBLICATION: Cooking Light
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