Prep Time
7 Mins
Cook Time
8 Mins
Yield
4 servings (serving size: 1 fillet, 1/2 cup tomato topping, and about 1/4 cup onions)
Photo: Oxmoor House

How to Make It

Step 1

Prepare grill.

Step 2

Coat fillets and onions with cooking spray. Sprinkle fish evenly with pepper and salt. Place fish and onions on grill rack coated with cooking spray; cover and grill fish 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Grill onions 3 minutes on each side or until charred and tender.

Step 3

While fish and onions grill, combine tomatoes and avocado in a small bowl.

Step 4

Cut grilled onions into 1-inch pieces. Place grilled fish on a serving plate. Top with tomato mixture; sprinkle with grilled onions. Squeeze 1 lime wedge over each serving.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Fresh Food Fast

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