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Grilled Grouper with Cucumber Salsa

Grilled Grouper with Cucumber Salsa

Oxmoor House JANUARY 2006

  • Yield: 4 servings (serving size: 1 fillet and 1/2 cup salsa)
  • Cook time:14 Minutes
  • Prep time:25 Minutes
  • Other:2 Hours

Ingredients

  • 2 cups diced seeded peeled cucumber (about 2 medium)
  • 1/3 cup thinly sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon grated lime rind
  • 1/4 cup fresh lime juice (about 2 limes)
  • 2 tablespoons finely chopped seeded jalapeño pepper
  • 1 tablespoon olive oil
  • 1/8 teaspoon salt
  • 1 garlic clove, minced
  • 4 (6-ounce) grouper fillets (about 1 1/2 inches thick)
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • Cooking spray

Preparation

Combine first 9 ingredients in a bowl; stir well. Cover and chill at least 2 hours.

Prepare grill.

Brush fillets evenly with 2 teaspoons oil; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Place fillets on grill rack coated with cooking spray; grill 7 minutes on each side or until fish flakes easily when tested with a fork. Serve fish with cucumber salsa.

Nutritional Information

Amount per serving
  • Calories: 227
  • Fat: 7.7g
  • Saturated fat: 1.2g
  • Protein: 33.6g
  • Carbohydrate: 4.1g
  • Cholesterol: 63mg
  • Iron: 1.7mg
  • Sodium: 241mg
  • Calories from fat: 31%
  • Fiber: 0.9g
  • Calcium: 60mg
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Grilled Grouper with Cucumber Salsa recipe

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