Grilled Grouper with Cucumber Salsa

recipe

Yield:

4 servings (serving size: 1 fillet and 1/2 cup salsa)

Recipe from

Oxmoor House

Recipe Time

Prep: 25 Minutes
Cook: 14 Minutes
Other: 2 Hours

Nutritional Information

Calories 227
Fat 7.7 g
Satfat 1.2 g
Protein 33.6 g
Carbohydrate 4.1 g
Cholesterol 63 mg
Iron 1.7 mg
Sodium 241 mg
Caloriesfromfat 31 %
Fiber 0.9 g
Calcium 60 mg

Ingredients

2 cups diced seeded peeled cucumber (about 2 medium)
1/3 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
1/2 teaspoon grated lime rind
1/4 cup fresh lime juice (about 2 limes)
2 tablespoons finely chopped seeded jalapeño pepper
1 tablespoon olive oil
1/8 teaspoon salt
1 garlic clove, minced
4 (6-ounce) grouper fillets (about 1 1/2 inches thick)
2 teaspoons olive oil
1/8 teaspoon salt
1/8 teaspoon black pepper
Cooking spray

Preparation

Combine first 9 ingredients in a bowl; stir well. Cover and chill at least 2 hours.

Prepare grill.

Brush fillets evenly with 2 teaspoons oil; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Place fillets on grill rack coated with cooking spray; grill 7 minutes on each side or until fish flakes easily when tested with a fork. Serve fish with cucumber salsa.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2006
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