Grilled Grouper With Apricot-Ginger Relish
Yield: 4 servings (serving size: 1 fillet and 1/2 cup relish)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 234
- Calories from fat: 9%
- Fat: 2.4g
- Saturated fat: 0.5g
- Monounsaturated fat: 0.5g
- Polyunsaturated fat: 0.7g
- Protein: 34.5g
- Carbohydrate: 17.3g
- Fiber: 2.2g
- Cholesterol: 63mg
- Iron: 2.4mg
- Sodium: 342mg
- Calcium: 64mg
Ingredients
- 2 cups diced fresh apricots (about 6 medium)
- 1/2 cup diced red bell pepper
- 1/3 cup rice wine vinegar
- 1/4 cup minced green onions
- 2 tablespoons sugar
- 2 tablespoons minced peeled fresh ginger
- 1/2 teaspoon freshly ground pepper
- 1/4 teaspoon salt
- 1/4 teaspoon hot sauce
- 1 tablespoon chile paste with garlic
- 4 (6-ounce) grouper fillets (1/2 inch thick)
- Cooking spray
Preparation
- Combine the first 9 ingredients in a small bowl, and stir the apricot mixture until well-blended. Let the apricot-ginger relish stand for 1 hour.
- Rub the chile paste over both sides of the grouper fillets, and prepare the grill.
- Place the grouper fillets on a grill rack coated with cooking spray, and grill for 6 minutes on each side or until the fish flakes easily when tested with a fork. Serve the grouper fillets with apricot-ginger relish.
Grilled Grouper With Apricot-Ginger Relish Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Low Fat, Low Saturated Fat
- COOKING METHOD: Grill
- OCCASION: Summer, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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