Grilled Garlic-Rosemary Pork Tenderloin
In this simple recipe, rosemary, soy sauce, and garlic yield a richly seasoned dish.
Yield: 8 servings (serving size: 3 ounces pork and 1 tablespoon sauce)
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Other:
8 Hours, 10 Minutes
Nutritional Information
Amount per serving
- Calories: 179
- Calories from fat: 38%
- Fat: 7.5g
- Saturated fat: 1.8g
- Protein: 23.1g
- Carbohydrate: 2.8g
- Fiber: 0.2g
- Cholesterol: 63mg
- Iron: 1.4mg
- Sodium: 349mg
- Calcium: 13mg
Ingredients
- 1/4 cup low-sodium soy sauce
- 1 tablespoon light brown sugar
- 1 tablespoon dried rosemary, crushed
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons bottled minced garlic
- 1/2 teaspoon ground ginger
- 1/2 teaspoon dry mustard
- 2 (1-pound) pork tenderloins, trimmed
- Cooking spray
Preparation
- 1. Combine first 8 ingredients in a large zip-top plastic bag. Add pork; seal bag, and marinate in refrigerator at least 8 hours.
- 2. Prepare grill.
- 3. Remove pork from bag, reserving marinade. Place pork on grill rack coated with cooking spray. Cover and grill 24 minutes or until a thermometer registers 155° (slightly pink), turning once. Remove pork from grill; cover with foil, and let stand 10 minutes.
- 4. While pork stands, bring marinade to a boil in a small saucepan; boil 1 minute. Serve sauce with pork.
- Note: To roast pork in the oven instead of grilling, place on a broiler pan coated with cooking spray. Bake in a preheated oven at 450° for 25 to 30 minutes or until a thermometer registers 155° (slightly pink). Cover with foil; let stand 10 minutes.
Grilled Garlic-Rosemary Pork Tenderloin Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Pork
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
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Grilled Balsamic Pork Tenderloin
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