Grilled Flank Steak with Confetti Salsa
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Recipe Time
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Prep Time:
Nutritional Information
Amount per serving
- Calories: 330
- Fat: 18g
- Saturated fat: 6g
- Protein: 30g
- Carbohydrate: 14g
- Fiber: 3g
- Cholesterol: 71mg
- Sodium: 401mg
Ingredients
- 1 red bell pepper, stemmed, seeded and chopped (3/4 cup)
- 1/2 red onion, chopped
- 1 clove garlic, chopped
- 1 avocado (about 10 oz.), pitted, peeled and chopped
- 1 cup diced fresh mango (about 15 oz.)
- 2 tablespoons fresh lime juice
- 1/2 cup chopped fresh cilantro
- Salt and pepper
- 1 2 1/2-lb. flank steak, trimmed
- 1 teaspoon olive oil
Preparation
- Combine bell pepper, onion, garlic, avocado, mango and lime juice in a small bowl. Stir in cilantro and season with salt and pepper. Set salsa aside.
- Prepare a charcoal fire, let burn to a gray ash and set grill about 6 inches above coals. (Or preheat broiler and set broiling rack 6 inches from heat source.)
- Rub steak with oil and season both sides with salt and pepper. Grill or broil steak, about 6 minutes per side for medium-rare. Remove steak to a work surface, cover loosely with foil and let sit for 10 minutes. Slice steak very thin on diagonal and serve with salsa.
Grilled Flank Steak with Confetti Salsa Recipe at a Glance
- COURSE: Main Dishes, Sauces/Condiments
- MAIN INGREDIENT: Beef
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Grill
- PUBLICATION: All You
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