Grilled Flank Steak
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Nutritional Information
Amount per serving
- Calories: 152
- Fat: 5.5g
- Saturated fat: 2.3g
- Monounsaturated fat: 2.2g
- Polyunsaturated fat: 0.2g
- Protein: 23.8g
- Carbohydrate: 0.2g
- Fiber: 0.1g
- Cholesterol: 37mg
- Iron: 1.5mg
- Sodium: 341mg
- Calcium: 18mg
Ingredients
- 1 (1-pound) flank steak
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Pan-Roasted Corn and Tomato Relish
- Roasted Poblano and Tomato Salsa
Preparation
- Prepare grill to medium-high heat. Sprinkle flank steak with salt and freshly ground black pepper. Grill steak 8 minutes on each side or until desired degree of doneness. Let steak stand 10 minutes before cutting diagonally across grain into thin slices. Serve with desired relish or salsa.
Grilled Flank Steak Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Beef
- DIETARY CONSIDERATION: Low Carbohydrate
- COOKING METHOD: Grill
- PUBLICATION: Cooking Light
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