Grilled Curry-Ginger Lamb Chops
Curry and ginger are two spices that always work with lamb. Here, the lamb is marinated in a pastelike mixture made with those spices and apricot preserves. We recommend grilling over medium heat for this recipe so that the sweet apricot mixture doesn't burn.
Yield: 4 servings (serving size: 2 chops)
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Recipe Time
Cook Time:
Prep Time:
Other:
3 Hours
Nutritional Information
Amount per serving
- Calories: 340
- Fat: 14.5g
- Saturated fat: 4.9g
- Protein: 32.1g
- Carbohydrate: 20.8g
- Cholesterol: 95mg
- Iron: 4.4mg
- Sodium: 344mg
- Calories from fat: 38%
- Fiber: 1.3g
- Calcium: 57mg
Ingredients
- 1/3 cup apricot preserves
- 3 tablespoons curry powder
- 3 tablespoons grated peeled fresh ginger
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 8 (4-ounce) lamb loin chops, trimmed
- Cooking spray
- Cilantro sprigs (optional)
Preparation
- Combine first 6 ingredients in a medium bowl, and spread over lamb. Place lamb in a shallow dish; cover and marinate in refrigerator at least 3 hours.
- Prepare grill.
- Coat lamb with cooking spray. Place lamb on grill rack. Grill 7 to 8 minutes on each side or until desired degree of doneness. Garnish with cilantro, if desired.
Grilled Curry-Ginger Lamb Chops Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: Indian
- MAIN INGREDIENT: Lamb
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Grill
- PUBLICATION: Oxmoor House
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