Grilled Curry-Ginger Lamb Chops

recipe
Curry and ginger are two spices that always work with lamb. Here, the lamb is marinated in a pastelike mixture made with those spices and apricot preserves. We recommend grilling over medium heat for this recipe so that the sweet apricot mixture doesn't burn.

Yield:

4 servings (serving size: 2 chops)

Recipe from

Recipe Time

Prep: 12 Minutes
Cook: 14 Minutes
Other: 3 Hours

Nutritional Information

Calories 340
Fat 14.5 g
Satfat 4.9 g
Protein 32.1 g
Carbohydrate 20.8 g
Cholesterol 95 mg
Iron 4.4 mg
Sodium 344 mg
Caloriesfromfat 38 %
Fiber 1.3 g
Calcium 57 mg

Ingredients

1/3 cup apricot preserves
3 tablespoons curry powder
3 tablespoons grated peeled fresh ginger
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
8 (4-ounce) lamb loin chops, trimmed
Cooking spray
Cilantro sprigs (optional)

Preparation

Combine first 6 ingredients in a medium bowl, and spread over lamb. Place lamb in a shallow dish; cover and marinate in refrigerator at least 3 hours.

Prepare grill.

Coat lamb with cooking spray. Place lamb on grill rack. Grill 7 to 8 minutes on each side or until desired degree of doneness. Garnish with cilantro, if desired.

Note:

Oxmoor House Healthy Eating Collection

January 2008
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