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Grilled Corn with Honey Butter

Yield 4 servings (serving size: 1 ear)

Ingredients

  • 4 ears shucked corn
  • Cooking spray
  • 1 1/2 tablespoons butter, melted
  • 1 tablespoon honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper (optional)
  • 1/8 teaspoon freshly ground black pepper

Nutrition Information

  • calories 131
  • fat 5.3 g
  • satfat 2.9 g
  • monofat 1.4 g
  • polyfat 0.7 g
  • protein 3 g
  • carbohydrate 21.6 g
  • fiber 2.5 g
  • cholesterol 11 mg
  • iron 0.5 mg
  • sodium 118 mg
  • calcium 4 mg

How to Make It

  1. Preheat grill to medium-high heat.

  2. Place corn on a grill rack coated with cooking spray; grill 8 minutes, turning frequently. Combine butter, honey, salt, and peppers; brush over corn.