Grilled Corn Salsa

This smoky-tasting salsa makes a great salad, too. Just serve it in a mound over torn salad greens.


3 1/2 cups

Recipe from

Oxmoor House

Nutritional Information

Calories 13
Caloriesfromfat 0.0 %
Fat 0.4 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.3 g
Carbohydrate 2.5 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 12 mg
Calcium 0.0 mg


6 ears fresh corn
1 large sweet red pepper
2 teaspoons vegetable oil
Vegetable cooking spray
1/2 cup finely chopped purple onion
1/4 cup diced California green chile
1/4 cup fresh lime juice
1 teaspoon vegetable oil
1/4 teaspoon salt


Remove and discard husks and silks from corn; set corn aside. Cut red pepper into quarters; remove and discard seeds and membrane. Brush corn and pepper quarters with 2 teaspoons oil.

Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place corn on rack; grill, covered, 20 minutes or until tender, turning every 5 minutes. Let cool; cut corn from cob. Place red pepper on rack; grill, covered, 5 minutes on each side. Let cool; dice red pepper.

Combine corn, red pepper, onion, and remaining ingredients in a medium bowl; stir well. Serve at room temperature with chicken or pork or as a dip with no-oil baked tortilla chips.

Oxmoor House Cooking Light Collection,

Oxmoor House

January 1995
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