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Grilled Corn and Red Pepper Salad

Prep time 7 mins
Cook time 12 mins
Yield 4 servings (serving size: about 2/3 cup)

Ingredients

  • 2 ears corn, shucked
  • 2 red bell peppers, seeded and halved
  • Olive oil-flavored cooking spray
  • 2 green onions, chopped
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 57
  • caloriesfromfat 0.0 %
  • fat 0.9 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.3 g
  • protein 2.1 g
  • carbohydrate 12.7 g
  • fiber 2.8 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 155 mg
  • calcium 13 mg

How to Make It

  1. Prepare grill.

  2. Coat corn and bell peppers with cooking spray. Place on a grill rack coated with cooking spray. Grill 6 minutes on each side or until slightly charred.

  3. Cut corn from cob; cut bell pepper into strips. Place in a bowl with green onions and remaining ingredients. Toss well.

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