Grilled Corn and Red Pepper Salad

recipe

Yield:

4 servings (serving size: about 2/3 cup)

Recipe from

Recipe Time

Prep: 7 Minutes
Cook: 12 Minutes

Nutritional Information

Calories 57
Caloriesfromfat 0.0 %
Fat 0.9 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.3 g
Protein 2.1 g
Carbohydrate 12.7 g
Fiber 2.8 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 155 mg
Calcium 13 mg

Ingredients

2 ears corn, shucked
2 red bell peppers, seeded and halved
Olive oil-flavored cooking spray
2 green onions, chopped
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preparation

1. Prepare grill.

2. Coat corn and bell peppers with cooking spray. Place on a grill rack coated with cooking spray. Grill 6 minutes on each side or until slightly charred.

3. Cut corn from cob; cut bell pepper into strips. Place in a bowl with green onions and remaining ingredients. Toss well.

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
My Notes

Only you will be able to view, print, and edit this note.

Add Note