The best thing about it is that it is very easy and handy . I grilled with tomatoes and onions. I also sprinkled lemon juice through grilling . The meal was juicy and delicious...
Grilled Chicken Skewers
Grilled chicken really doesn’t need much more than olive oil, salt and pepper to reach perfection. Serve skewers with your favorite barbecue sauce if you wish, toss a fresh green salad, and you’ve got dinner.
Yield: 8 Servings
Cost per Serving: $.92
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 184
- Fat: 8g
- Saturated fat: 1g
- Protein: 26g
- Carbohydrate: 0g
- Fiber: 0g
- Cholesterol: 65mg
- Sodium: 662mg
Ingredients
- 2 pounds boneless, skinless chicken breasts, cut into 2-inch chunks
- 1/4 cup olive oil
- Salt and pepper
Preparation
- Soak a package of bamboo skewers in warm water for 20 to 30 minutes; drain. Preheat grill to medium-high.
- Thread 3 pieces of chicken on each skewer. Brush chicken with olive oil and sprinkle with salt and pepper. Douse a paper towel with vegetable oil and, holding it with tongs, carefully oil grill grate (or, away from heat, mist grill grate generously with nonstick cooking spray). Arrange chicken skewers on grill so that they are not touching. Cover grill. Grill chicken until cooked through, 6 to 8 minutes, turning once. Serve hot or at room temperature. Or let them cool, cover with plastic wrap and refrigerate to serve later.
Grilled Chicken Skewers Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: 5 Ingredients or Less, Quick/Easy
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Grill
- PUBLICATION: All You
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