- Calories 332
- Fat 10.3g
- Satfat 3.2g
- Monofat 4.3g
- Polyfat 1.7g
- Protein 24.8g
- Carbohydrate 35g
- Fiber 2g
- Cholesterol 46mg
- Iron 2.6mg
- Sodium 579mg
- Calcium 195mg
Grilled Chicken Florentine Pasta
Add grilled chicken, spinach and a light cream sauce to linguine for an easy one-dish meal.
How to Make It
Prepare grill to medium-high heat.
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place chicken on grill rack coated with cooking spray, and grill for 8 minutes on each side or until done. Let stand 10 minutes. Carve chicken off bones, and thinly slice.
Cook the pasta according to package directions. Drain well; keep warm.
Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add flour and garlic; cook until garlic is browned (about 2 minutes), stirring constantly. Add milk and broth, stirring with a whisk; bring to a simmer, and cook 2 minutes or until thickened. Add cheese, stirring until cheese melts. Add remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, and spinach; stir until spinach wilts. Add pasta and chicken; toss to combine.
Really good!