Ingredients
- 6 (4-ounce) lean, boneless loin pork chops
- 1/2 cup maple-flavored syrup
- 1/4 cup red wine vinegar
- 3 tablespoons barbecue sauce
- 3 tablespoons finely chopped onion
- 2 teaspoons minced garlic (about 4 cloves)
- 6 frozen half-ears corn on the cob, thawed and cut in half
- 2 sweet red peppers, seeded and cut into 2-inch pieces
- 1 large onion, cut into 6 wedges
- Vegetable cooking spray
Nutrition Information
- calories 332
- caloriesfromfat 31 %
- fat 11.6 g
- satfat 3.8 g
- monofat 0.0 g
- polyfat 0.0 g
- protein 25.2 g
- carbohydrate 32.5 g
- fiber 2.4 g
- cholesterol 74 mg
- iron 0.0 mg
- sodium 131 mg
- calcium 0.0 mg
How to Make It
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Cut each pork chop into 1/2-inch-thick strips; place pork in a large heavy-duty, zip-top plastic bag. Combine syrup and next 4 ingredients; pour over pork. Seal bag; turn bag to coat pork. Marinate in refrigerator 8 hours, turning occasionally.
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Remove pork from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil, and remove from heat. Thread pork, corn, and pepper alternately onto 8 (10-inch) metal skewers. Thread onion separately onto 1 (10-inch) skewer.
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Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place pork and vegetable kabobs and onion kabob on rack; grill, covered, 12 minutes or until meat is done, turning once and basting with reserved marinade. Remove pork and vegetable kabobs from grill. Grill onion kabob, covered, 3 to 5 additional minutes or until tender, turning once and basting with reserved marinade.
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