Grilled Asparagus with Balsamic Vinegar

Photo: Jan Smith

One cooking class at Harvard teaches students how to prepare and cook fresh vegetables. In this recipe, students learn how to cook asparagus.

Yield: 4 servings
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 25
  • Calories from fat: 43%
  • Fat: 1.2g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.3g
  • Carbohydrate: 3g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 120mg
  • Calcium: 16mg

Ingredients

  • 1 pound thin asparagus spears
  • 1 teaspoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 tablespoon balsamic vinegar

Preparation

  1. Prepare grill.
  2. Snap off tough ends of asparagus; place in a bowl or shallow dish. Drizzle asparagus with oil; sprinkle with salt and pepper, tossing well to coat. Place asparagus on a grill rack coated with cooking spray; grill 2 minutes on each side or until crisp-tender. Place asparagus in a bowl; drizzle with vinegar. Serve immediately.
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