Grilled Asparagus with Balsamic Vinaigrette Recipe Print Page

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Photo by: Oxmoor House

Grilled Asparagus with Balsamic Vinaigrette

If your plans for dinner don't involve the grill, this asparagus is also delicious roasted. Place the asparagus spears on a jelly-roll pan, and roast at 450° for 5 to 7 minutes.

Oxmoor House JANUARY 2006

Yield: 6 servings (serving size: 1/6 of asparagus)
Cook time:4 Minutes
Prep time:8 Minutes

Ingredients

2 pounds asparagus spears
Olive oil-flavored cooking spray
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil

1/2 teaspoon kosher salt or
1/4 teaspoon table salt
1/2 teaspoon freshly ground black pepper
1/3 cup (1 1/3 ounces) shredded fresh Parmigiano-Reggiano or Parmesan cheese

Preparation

Preheat grill.

. Snap off tough ends of asparagus. Coat asparagus with cooking spray; place on grill rack, and grill 4 minutes or until crisp-tender, turning frequently. Place asparagus on a serving platter.

. Combine vinegar and oil in a small bowl; stir with a whisk. Drizzle over asparagus; sprinkle with salt, pepper, and cheese. Serve immediately.

Nutritional Information

Amount per serving

Calories: 60
Fat: 3.8g
Saturated fat: 1.2g
Protein: 3.5g
Carbohydrate: 4.1g
Cholesterol: 4mg
Iron: 0.8mg
Sodium: 237mg
Calories from fat: 57%
Fiber: 1.5g
Calcium: 69mg

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Grilled Asparagus with Balsamic Vinaigrette recipe