Grilled Asparagus with Balsamic Vinaigrette

Grilled Asparagus With Balsamic Vinaigrette Recipe
Oxmoor House

If your plans for dinner don't involve the grill, this asparagus is also delicious roasted. Place the asparagus spears on a jelly-roll pan, and roast at 450° for 5 to 7 minutes.

Yield:

6 servings (serving size: 1/6 of asparagus)

Recipe from

Oxmoor House

Recipe Time

Prep: 8 Minutes
Cook: 4 Minutes

Nutritional Information

Calories 60
Fat 3.8 g
Satfat 1.2 g
Protein 3.5 g
Carbohydrate 4.1 g
Cholesterol 4 mg
Iron 0.8 mg
Sodium 237 mg
Caloriesfromfat 57 %
Fiber 1.5 g
Calcium 69 mg

Ingredients

2 pounds asparagus spears
Olive oil-flavored cooking spray
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt or
1/4 teaspoon table salt
1/2 teaspoon freshly ground black pepper
1/3 cup (1 1/3 ounces) shredded fresh Parmigiano-Reggiano or Parmesan cheese

Preparation

Preheat grill.

. Snap off tough ends of asparagus. Coat asparagus with cooking spray; place on grill rack, and grill 4 minutes or until crisp-tender, turning frequently. Place asparagus on a serving platter.

. Combine vinegar and oil in a small bowl; stir with a whisk. Drizzle over asparagus; sprinkle with salt, pepper, and cheese. Serve immediately.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2006
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