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Grilled Asparagus with Balsamic Vinaigrette

Oxmoor House
Prep time 8 mins
Cook time 4 mins
Yield

6 servings (serving size: 1/6 of asparagus)

If your plans for dinner don't involve the grill, this asparagus is also delicious roasted. Place the asparagus spears on a jelly-roll pan, and roast at 450° for 5 to 7 minutes.

Ingredients

  • 2 pounds asparagus spears
  • Olive oil-flavored cooking spray
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon kosher salt or
  • 1/4 teaspoon table salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup (1 1/3 ounces) shredded fresh Parmigiano-Reggiano or Parmesan cheese

Nutrition Information

  • calories 60
  • fat 3.8 g
  • satfat 1.2 g
  • protein 3.5 g
  • carbohydrate 4.1 g
  • cholesterol 4 mg
  • iron 0.8 mg
  • sodium 237 mg
  • caloriesfromfat 57 %
  • fiber 1.5 g
  • calcium 69 mg

How to Make It

  1. Preheat grill.

  2. . Snap off tough ends of asparagus. Coat asparagus with cooking spray; place on grill rack, and grill 4 minutes or until crisp-tender, turning frequently. Place asparagus on a serving platter.

  3. . Combine vinegar and oil in a small bowl; stir with a whisk. Drizzle over asparagus; sprinkle with salt, pepper, and cheese. Serve immediately.

Oxmoor House Healthy Eating Collection