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Grilled Asparagus and Tomatoes

Grilled Asparagus and Tomatoes

Oxmoor House MARCH 2010

  • Yield: 4 servings (serving size: 1/4 of asparagus and 2 tomato halves)
  • Cook time:6 Minutes
  • Prep time:2 Minutes

Ingredients

  • 1 pound fresh asparagus, trimmed
  • 4 plum tomatoes, halved
  • 1 tablespoon olive oil
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon grated lemon rind

Preparation

1. Prepare grill.

2. Place asparagus and tomato halves in an 11 x 7–inch baking dish. Drizzle vegetables with oil; toss gently to coat. Place vegetables on a grill rack coated with cooking spray. Grill asparagus 3 minutes on each side; grill tomato 1 minute on each side. Return asparagus and tomato to dish. Sprinkle vegetables with salt, pepper, and lemon rind.

Nutritional Information

Amount per serving
  • Calories: 62
  • Calories from fat: 0.0%
  • Fat: 3.7g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.4g
  • Protein: 3.8g
  • Carbohydrate: 5.7g
  • Fiber: 1.3g
  • Cholesterol: 0.0mg
  • Iron: 0.9mg
  • Sodium: 151mg
  • Calcium: 27mg
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Grilled Asparagus and Tomatoes recipe

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