Grilled Asparagus and Tomatoes

recipe

Yield:

4 servings (serving size: 1/4 of asparagus and 2 tomato halves)

Recipe from

Recipe Time

Prep: 2 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 62
Caloriesfromfat 0.0 %
Fat 3.7 g
Satfat 0.5 g
Monofat 2.5 g
Polyfat 0.4 g
Protein 3.8 g
Carbohydrate 5.7 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 0.9 mg
Sodium 151 mg
Calcium 27 mg

Ingredients

1 pound fresh asparagus, trimmed
4 plum tomatoes, halved
1 tablespoon olive oil
Cooking spray
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon grated lemon rind

Preparation

1. Prepare grill.

2. Place asparagus and tomato halves in an 11 x 7–inch baking dish. Drizzle vegetables with oil; toss gently to coat. Place vegetables on a grill rack coated with cooking spray. Grill asparagus 3 minutes on each side; grill tomato 1 minute on each side. Return asparagus and tomato to dish. Sprinkle vegetables with salt, pepper, and lemon rind.

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
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