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Grilled Asparagus

Yield

Serves 4 (serving size: 4 ounces)

Ingredients

  • 1 pound trimmed asparagus
  • Cooking spray
  • 2 teaspoons olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper

Nutrition Information

  • calories 44
  • fat 2.5 g
  • satfat 0.4 g
  • monofat 1.6 g
  • polyfat 0.3 g
  • protein 3 g
  • carbohydrate 5 g
  • fiber 2 g
  • cholesterol 0.0 mg
  • iron 2 mg
  • sodium 122 mg
  • calcium 28 mg

How to Make It

  1. Heat a grill pan over medium-high heat. Lightly coat asparagus with cooking spray. Add asparagus to pan; grill 4 minutes. Place asparagus on a platter. Sprinkle with olive oil, salt, and pepper.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.