This recipe is awesome. We had this as a side for the Cedar Planked Honey Lime Salmon. It cooked easily side-by-side on the grill with the salmon and everything was ready quickly and within a few minutes of each other. Will definitely make this again
Grilled Asparagus
Randy Mayor
If you like asparagus, you'll love this easy and delicious grilled asparagus recipe. A simple marinade adds that extra flavor that puts this on the must-grill list.
Yield: 4 servings
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 36
- Calories from fat: 50%
- Fat: 2g
- Saturated fat: 0.3g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 0.3g
- Protein: 1.8g
- Carbohydrate: 4g
- Fiber: 1.6g
- Cholesterol: 0.0mg
- Iron: 0.8mg
- Sodium: 62mg
- Calcium: 17mg
Ingredients
- 1 pound asparagus
- 3 tablespoons balsamic vinegar
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon low-sodium soy sauce
- 1/8 teaspoon black pepper
- Cooking spray
Preparation
- Prepare grill.
- Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag; seal and marinate for 30 minutes. Remove asparagus from bag, and discard marinade. Place asparagus on grill rack coated with cooking spray; grill 5 minutes on each side or until asparagus is done.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Grilled Asparagus Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Grill, Marinate
- OCCASION: Spring
- PUBLICATION: Cooking Light
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