Grilled Ahi Tuna Steaks
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Marinate:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 208
- Fat: 2.9g
- Saturated fat: 0.7g
- Protein: 38.6g
- Carbohydrate: 2.0g
- Cholesterol: 80mg
- Iron: 2.2mg
- Sodium: 669mg
- Calories from fat: 13%
- Fiber: 0.1g
- Calcium: 53mg
Ingredients
- 1/4 cup low-sodium soy sauce
- 2 tablespoons sake (rice wine)
- 1 teaspoon minced peeled fresh ginger
- 1 teaspoon dark sesame oil
- 1/4 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 4 (6-ounce) tuna steaks (about 1 inch thick)
- Cooking spray
- 2 tablespoons chopped fresh cilantro
Preparation
- Combine first 6 ingredients in a small bowl. Reserve 1/4 cup mixture. Place remaining mixture in a large heavy-duty zip-top plastic bag; add fish. Seal and marinate in refrigerator at least 30 minutes, turning once.
- Prepare grill.
- Remove fish from marinade, discarding marinade.
- Place fish on grill rack coated with cooking spray; grill 3 minutes on each side or until fish is medium-rare or desired degree of doneness. Transfer fish to serving plates; spoon reserved soy sauce mixture over fish and top with cilantro.
Grilled Ahi Tuna Steaks Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: Asian
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Grill
- OCCASION: Summer
- PUBLICATION: Oxmoor House
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